Lard

What is Lard?

Lard is a type of fat derived from pigs, widely used in cooking and baking. It is often overlooked in favor of seed oils, but it offers several health benefits that make it a worthy alternative.

Why Choose Lard Over Seed Oils?

Lard is rich in monounsaturated fats, which can support heart health. Unlike seed oils, which are often processed, lard is minimally refined, preserving its natural nutrients. This makes lard a healthier choice for frying and baking.

How to Incorporate Lard in Your Cooking

Using lard in recipes is easy. Simply substitute lard for other fats in equal measures. Enjoy its unique flavor and appreciate the health benefits it brings as a simple yet effective substitute for seed oils.